Theresa Sieger
Physical Therapist at Better Balance
Theresa Sieger's Professional Contact Details
Email (Verified)
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Location
New York, New York, US
Company
Better Balance
Person Seniority
entry
Theresa Sieger's Current Company Details
Promoting balance through my physical therapy and qigong education. Individuals will learn specific movements to help decrease the risk of falls and with practice create better balance. The movements...
Promoting balance through my physical therapy and qigong education. Individuals will learn specific movements to help decrease the risk of falls and with practice create better balance. The movements are done with intention and focus on weight shifting, posture awareness, and strengthening specific muscles for sitting, standing, and walking. Suzanne Capizzano teaches body awareness bringing you the best from her education and passion as a therapist and Qigong teacher. You will learn to incorporate exercises into your daily activities, focusing in on movements you do during the day, learning how to create better balance.
Founded Year
2012
Organization Website
betterbalancewithin.com
promoting balance through core stabilization
hip stabilization & ankle
knee & hip alignment
promoting inner stillness with qigong gestures
understand eccenctric & concentric control with weight shifting movements
health
wellness & fitness
Theresa Sieger's Work History and Education
Better Balance
Physical Therapist
2011 - Present
Colleagues at Better Balance
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