James Fanning
Office Manager/Trainer at Crossfit Kingspoint
James Fanning's Professional Contact Details
Email (Verified)
****
HQ
(352) 267-5252
Location
Orlando, Florida, US
Company
Crossfit Kingspoint
Person Seniority
manager
James Fanning's Current Company Details
Everyday (except Sunday) CrossFit Kings Point holds group classes on the hour during these times. The group classes are lead by our experienced Certified CrossFit trainers who program a workout everyd...
Everyday (except Sunday) CrossFit Kings Point holds group classes on the hour during these times. The group classes are lead by our experienced Certified CrossFit trainers who program a workout everyday in advance (so you don't have to). They start off by taking the group through a thorough total body warm up. This is followed by a explanation and demonstration of the skills asked to be performed in the upcoming "WOD" (Workout of the Day). The trainer will make sure the entire class is comfortable with all of the skills asked to be performed that day before moving on to the WOD. Once the group is confident in the exercises the WOD will begin with "3….2….1…..GO!" The WOD's usually last anywhere between 10-40 minutes and consist of constantly varied functional movements performed at a high intensity with the assistance of our Certified CrossFit Coaches. All workouts are scaled to individual fitness levels. This allows for anyone to complete the WOD regardless of age, weight or size! You can chart your progress easily because the WOD is generally scored by time.
Founded Year
2011
Organization Website
crossfitkingspoint.com
Organization Languages
English
Current Technologies
gmail
google apps
health
wellness & fitness
active life
fitness & instruction
gyms
interval training gyms
trainers
James Fanning's Work History and Education
CrossFit KingsPoint
Office Manager/Trainer
2013 - Present
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