Houston's home for CrossFit athletes and elite fitness. We train athletes, professionals looking for more than just a sweat, individuals looking to be strong. Our common bond is the desire to get bet...
Houston's home for CrossFit athletes and elite fitness. We train athletes, professionals looking for more than just a sweat, individuals looking to be strong. Our common bond is the desire to get better. We challenge the body and mind?s ability to get better through hard work, overcoming adversity and change. Change isn't comfortable. Our goal is fitness through strength and capacity. We are not content to just look good, even though, we do. Looking good naked is a byproduct of just being us. We are basic people who like to squat, deadlift and press. We lift barbells, dumbbells, and our own bodies.