A dance inspired fitness routine that's going to take everything you've got We're dancer-turned-instructors moving your body in new ways and working muscles you didn't know existed. Our workout combin...
A dance inspired fitness routine that's going to take everything you've got We're dancer-turned-instructors moving your body in new ways and working muscles you didn't know existed. Our workout combines dance-inspired cardio and toning set to motivating music — we don't do boring. Every move is delivered with tough love because we know what you're capable of. It's unexpected and really damn good. You're ready. For those of you outside the NYC and Miami areas, we have our own proprietary digital streaming platform - DanceBody@Home so that you can workout with us anywhere at anytime.