IM=X stands for Integrated Movement Xercize. It's an elite fitness formula that marries the muscle toning and lengthening benefits of pilates with strength and cardio training to increase flexibility,...
IM=X stands for Integrated Movement Xercize. It's an elite fitness formula that marries the muscle toning and lengthening benefits of pilates with strength and cardio training to increase flexibility, endurance and muscle tone, while strengthening the spine and abdominal core. Discover the Benefits of Membership! Enjoy unlimited sessions in IM=X Pilates, Yoga, Mat, Tower and Cardio. Our Xercizer (reformer) sessions are available at a wide variety of times to accommodate your needs. Note: Check with your local studio for programs and class formats. Reach your goals quickly with our Advanced Certified Personal Trainers. Enroll in our Private Training Membership and receive two sessions per week plus unlimited classes. Enjoy a wide variety of proprietary class formats. With over 50 specialized workouts, there is something for everyone from the athlete to the newbie.