Our vision at The Mindfulness Project is to create an innovative platform for sharing mindfulness with as many people as possible. At our beautiful centre for mindfulness in Central London, we've brou...
Our vision at The Mindfulness Project is to create an innovative platform for sharing mindfulness with as many people as possible. At our beautiful centre for mindfulness in Central London, we've brought together a team of London's best mindfulness teachers to create a true hub for learning to meditate and practice mindfulness. By offering a secular and evidence-based approach, we hope to teach our audience what meditation is and help make learning mindfulness meditation more accessible and relatable to a mainstream audience while keeping it real and meaningful.