Primal Gym focuses on natural human movements through outdoor and studio training tailored to an individual's fitness level and goals. Primal Gym trains the six human movements: squats, deadlifts, lu...
Primal Gym focuses on natural human movements through outdoor and studio training tailored to an individual's fitness level and goals. Primal Gym trains the six human movements: squats, deadlifts, lunges, pushes, pulls, and rotations. Primal workouts improve daily activities and sport-specific movements; build strength and physique; and increase mobility and vitality. * NO gym membership required * Affordable & personalized 1-on-1 and small group training * Daily e.mail and texting to ensure success * NSCA-certified with over 7 years of training experience * Train at nearby parks or training studio * Owner-operated yields personal attention * Serving Sugar Land, Richmond, Rosenberg, Katy, & Houston